The Australian Aviation Theory Forum is a place for student pilots to ask questions, discuss CASA theory exams and share knowledge about RPL/PPL, CPL, IREX and recreational aviation study.
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Topic starter
09/05/2015 6:24 am
Hi all, just a quick question regarding human factors. Regarding physical fitness, what is the recomended duration and frequency for physical activity. Is it the one specified in the book of 20mins 3-4 times a week or is it based on the find your 30 campaign of 30mins 3-4 times a week?