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Human factors

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(@user2527)
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Joined: 17 hours ago
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Hi all, just a quick question regarding human factors. Regarding physical fitness, what is the recomended duration and frequency for physical activity. Is it the one specified in the book of 20mins 3-4 times a week or is it based on the find your 30 campaign of 30mins 3-4 times a week?



   
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